Getting to the place we want to be in our relationships and in our emotional well-being is a process that evolves across our entire...

My Partner Had an Affair. What is Happening to Me?...and to Us? When an affair occurs a few things generally happen in a marriage. For...

A Personal Reflection on Gratitude I’ve always been a sensitive person, and have sometimes experienced despair when faced with life's...

Do I need exercise, therapy or medication? When dealing stressors people sometimes face disrupted sleep as well as feelings of anxiety...

Therapy rests on the premise that we can change our lives and relationships. However, in marriage and especially in family life, I find...