Amy’s Mental Health Reading List
Getting to the place we want to be in our relationships and in our emotional well-being is a process that evolves across our entire...
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therapywithamy
- Oct 29, 2021
- 4 min
Getting Past an Affair in 10 Therapy Sessions
My Partner Had an Affair. What is Happening to Me?...and to Us? When an affair occurs a few things generally happen in a marriage. For...
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therapywithamy
- May 18, 2021
- 3 min
The Incurious Habit of Despair
A Personal Reflection on Gratitude I’ve always been a sensitive person, and have sometimes experienced despair when faced with life's...
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therapywithamy
- Apr 15, 2021
- 2 min
Do I need Therapy, Medication or Exercise in order to Feel Better?
Do I need exercise, therapy or medication? When dealing stressors people sometimes face disrupted sleep as well as feelings of anxiety...
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j29wixsites7
- Mar 8, 2021
- 2 min
Can a Person or a Marriage Ever Really Change?
Therapy rests on the premise that we can change our lives and relationships. However, in marriage and especially in family life, I find...
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