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Services

Couples Counseling

As your couple’s counselor I use research-based techniques to help couples overcome their hang ups. I can help you to define the negative patterns in your marriage to make small changes that will add up to big benefits in your marital satisfaction. Research shows us what we can do to make a marriage stronger and research also tells us what actions are most likely to cause strife. Through this understanding we can work as a team to build positive resources in your marriage.

I have experience working with military couples and couples navigating cultural borderlands. Cultural differences can arise from our upbringings, our religions and along racial lines and it takes extra care for couples to thrive within those differences.

Couples also navigating major changes such as having children, a move, or experiencing grief can benefit from therapy. I can walk alongside you to help you come out stronger and with a great understanding of what is happening in your relationship. I can also help couples facing infidelity and betrayal to work through difficulties.

Fees: $110/Session, limited sliding scale slots available on request

It is time to get started! Please e-mail therapywithamy@gmail.com to schedule a free 15 min phone consultation. 

Lyra plans are accepted for Payment. Google, Dell, Meta, Salesforce, Dominos, Starbucks and several other area employers qualify for Lyra therapy benefits. 

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Marital Coaching 

Any negative patterns defining your life and relationships now do not have to persist into the future. Let’s make space for the life and marriage you want. Together we can work together to develop a vision by reframing challenges and developing a mindset to enable you to go after your dreams and goals. 
So many times, we are stuck in the past, which we cannot change or we are stuck worrying about the future which is never fully in our control. In therapy, we can work on becoming present in the here and now so that your life becomes more fulfilling and enjoyable. 
So many times, one small step, revelation or insight is all we need to get on the path to living our best lives. 
Every client relationship is important to me. I am here to help you identify the next steps in your life to help you get more of what you need and want. Therapy shouldn’t be scary but rather a space of healing and new insights. 

Fees: $110/Session, limited sliding scale slots available on request

It is time to get started! Please e-mail therapywithamy@gmail.com to schedule a free 15 min phone consultation. 

Individual Therapy 

The level of compassion and knowledge that we have towards ourselves directly impacts how we feel and how we relate to those closest to us. When you enter a therapeutic relationship with me, we will uncover the roadblocks holding you back so that your relationship to yourself naturally becomes more productive and harmonious. I help individuals with anxiety, depression and trauma.

 

I am Level I EMDR trained and help individuals process trauma using this promising technique but I use a variety of treatments and modalities based on an individual’s concern.

Fees: $110/Session, limited sliding scale slots available on request

It is time to get started! Please e-mail therapywithamy@gmail.com to schedule a free 15 min phone consultation. 

Lyra EAP plans are accepted. Lyra employers include Dell, Google, Meta, Starbucks, Salesforce and many others.

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Lyra plans are accepted for Payment. Google, Dell, Meta, Salesforce, Dominos, Starbucks and several other area employers qualify for Lyra therapy benefits.